My kids love this chicken :-)
2 pkgs. boneless, skinless chicken tenders (appox. 12 in a pkg.)
mustard
flour
pepper
canola oil for frying
Wash your chicken tenders and place in some mustard. (I usually get a big plate and squeeze mustard on to the plate and then roll several pieces of chicken at a time in the mustard.)
Take a large ziploc bag and add enough flour and black pepper to coat all the chicken tenders. Using a large deep non-stick pan, add enough oil to cover the chicken. Cook until browned on each side and juices run clear.
The chicken will have a little mustard flavor to it when you eat it. It's really good.
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